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Starvation Diets: What Impact Do They Have on Skin?

Excessive dieting can harm skin health. Dr. Park Tae-hyung explains the negative effects of starvation diets on the skin and how to manage it healthily.

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Starvation Diets: What Impact Do They Have on Skin?
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The Impact of Starvation Diets on Skin

"People think that starving only makes them lose weight, but all the essential nutrients we need are lost, and facial fat can sag excessively."

For healthy skin, adequate hydration and a balanced diet are crucial. Starvation diets don't just reduce body weight; they can deplete essential nutrients for the skin and cause facial fat sagging. By combining healthy lifestyle habits with the help of professional treatments, you can achieve even more satisfying results.